助眠音頻
$14.95
$29.9
In stock
Category: 音頻課程
輕鬆入睡，品質提升
當夜晚思緒紛飛、無法平靜時，我們的十段夢幻音頻之旅將溫柔陪伴你進入夢鄉。透過助眠冥想、放鬆音效、自體訓練、呼吸放鬆與夢境旅程，釋放壓力與煩惱，讓心靈沉靜下來——享受深沉且恢復元氣的安穩睡眠。
Customer Reviews (4.6 / 5 · 5 reviews)
The guided meditations are long enough (around 30 minutes each) that I actually drift off before they end, which never happened with my old app. My racing thoughts slow down within the first few minutes of the narrator’s voice.
I've tried every sleep trick out there, but the guided meditations in this course are the first thing that actually quiets my racing thoughts before bed. The ten audio journeys give me enough variety that I don't get bored, and I've been falling asleep within fifteen minutes of starting one.
The narrator's voice is so calm that my thoughts actually slow down by the second track, and I've stopped reaching for my phone in the middle of the night. The ten journeys give me enough variety that I haven't gotten bored yet, and the meditation ones are my go-to on restless evenings.