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I've been mixing this into my smoothies for two weeks now and the 53% protein keeps me full until lunch without that heavy shake feeling. Only 102 calories a portion means I don't feel guilty adding it to my afternoon yogurt either. My energy has been noticeably steadier, especially on those 3pm slu

The 53% protein hits the spot without the chalky aftertaste some powders have. I’ve been blending it into my afternoon smoothie and honestly feel less sluggish by dinner—102 calories per serving is a nice bonus too.

I’ve been mixing it into my morning yogurt and it’s become a non-negotiable—the 53% protein keeps me full till lunch without the heavy feeling. The cappuccino taste is subtle enough that it doesn’t clash with my fruit, and at 102 calories per portion, I don’t feel guilty adding it daily. Honestly, i