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PERIMENOPAUSE GUIDE

PERIMENOPAUSE GUIDE - Main image
$2.45 $4.9 In stock

Category: Bücher & Guides

A tua entrada na menopausa

A perimenopausa marca, geralmente por volta dos 40 anos, o início da menopausa. Uma fase de turbulências hormonais e sintomas subtis, muitas vezes inesperados. Razão suficiente para saberes o máximo possível e conheceres todos os truques que apoiam o nosso corpo feminino nesta fase.

No nosso Guia da Perimenopausa, revelamos-te tudo o que deves saber sobre esta nova e empolgante fase da vida. Conhecimento é poder e dá-te o controlo sobre o teu bem-estar!

Customer Reviews (4.2 / 5 · 5 reviews)

Ellie ★★★★★

Finally a guide that actually acknowledges the perimenopause starts in our 40s and explains the hormonal chaos without dumbing it down. The section on subtle symptoms I didn't even realize were connected was a real eye-opener. Worth every penny for the clarity alone.

Scarlett ★★★★★

Finally a guide that actually names the subtle symptoms I was brushing off—the sleep changes and that weird brain fog hit home right away. It’s written like a friend explaining things, not a medical textbook, and the short chapters made it easy to read in one sitting with my coffee. I feel way less

Isabella ★★★★☆

The chapter on hormonal turbulence finally explains what I’ve been feeling for months, and it’s written without all the medical jargon. It’s a quick read, though I wish it dove a little deeper into the subtle symptoms part.

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