XbyX Women in Balance | Wechseljahre und Healthy Aging

Perimenopause Guide

Perimenopause Guide - Main image
$4.95 $9.9 In stock

Category: Guides & Bücher

Dein Einstieg in die Wechseljahre

Die Perimenopause läutet – meist in unseren 40ern – die Wechseljahre ein. Eine Phase voll hormoneller Turbulenzen sowie subtiler, oft unerwarteter Symptome. Grund genug, möglichst viel darüber zu wissen und all die Tricks zu kennen, die unsere Frauenkörper in dieser Phase unterstützen.

In unserem Perimenopause Guide verraten wir dir alles, was du über diese neue spannende Lebensphase wissen solltest. Wissen ist Macht und gibt dir die Kontrolle über dein Wohlbefinden! 

Customer Reviews (4.8 / 5 · 16 reviews)

Michael C. ★★★★★

I picked this up after a friend mentioned her symptoms and it felt like the first book that explained the hormonal chaos in plain language without being doom-and-gloom. The section on the often unexpected symptoms in our 40s really validated what I’ve been feeling. Solid starting point for anyone wa

Sebastian ★★★★★

Finally a guide that doesn't treat perimenopause like a footnote—the way it breaks down the hormonal chaos and those sneaky symptoms actually made me feel less alone. I keep it on my nightstand and have already tabbed half the pages.

Jason ★★★★★

I’ve read a lot of health books that feel like textbooks, but this one breaks down the hormonal chaos in a way that finally makes sense. The way it explains the subtle symptoms I’ve been brushing off for months was honestly a relief.

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