Selenium Schat

Took it every morning with breakfast for two months now, and the 200 µg dose with sodium selenite feels like the right strength for my thyroid support. My nails are definitely growing in harder, which I didn't expect from a supplement.

My doctor recommended selenium for my thyroid and this hits the mark. The 200 mcg dose with sodium selenite is easy to take daily, and after a few weeks I notice my energy feels steadier. Glad I found this instead of fiddling with lower-dose options.

The 200 μg as sodium selenite is exactly what my doctor suggested, so I appreciate that they didn't cheap out on the form. Been taking one tablet daily for a month now—can't say I feel dramatically different, but my last bloodwork showed levels back in range. Only wish the pack came with a few more