XbyX Women in Balance | Wechseljahre und Healthy Aging

PERIMENOPAUSE GUIDE

PERIMENOPAUSE GUIDE - Main image
$2.45 $4.9 In stock

Category: Bücher & Guides

Memasuki Masa Menopause

Perimenopause menandai awal masa menopause, biasanya terjadi di usia 40-an. Ini adalah fase penuh gejolak hormonal serta gejala halus yang sering tak terduga. Cukup alasan untuk mengetahui sebanyak mungkin tentangnya dan semua trik yang mendukung tubuh wanita kita selama fase ini.

Dalam panduan perimenopause kami, kami mengungkapkan semua yang perlu kamu ketahui tentang fase kehidupan baru yang menarik ini. Pengetahuan adalah kekuatan dan memberimu kendali atas kesejahteraanmu!

Customer Reviews (4.2 / 5 · 5 reviews)

Ellie ★★★★★

Finally a guide that actually acknowledges the perimenopause starts in our 40s and explains the hormonal chaos without dumbing it down. The section on subtle symptoms I didn't even realize were connected was a real eye-opener. Worth every penny for the clarity alone.

Scarlett ★★★★★

Finally a guide that actually names the subtle symptoms I was brushing off—the sleep changes and that weird brain fog hit home right away. It’s written like a friend explaining things, not a medical textbook, and the short chapters made it easy to read in one sitting with my coffee. I feel way less

Isabella ★★★★☆

The chapter on hormonal turbulence finally explains what I’ve been feeling for months, and it’s written without all the medical jargon. It’s a quick read, though I wish it dove a little deeper into the subtle symptoms part.

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