XbyX Women in Balance | Wechseljahre und Healthy Aging

Audio untuk Membantu Tidur

Audio untuk Membantu Tidur - Main image
Einschlaf Audios
$14.95 $29.9 In stock

Category: Kursus Audio

Lebih mudah tertidur

Saat pikiranmu terus berputar di malam hari dan sulit berhenti, sepuluh perjalanan audio impian kami akan menemanimu dengan lembut menuju tidur. Dengan bantuan meditasi tidur, suara relaksasi, latihan autogenik, relaksasi pernapasan, dan perjalanan mimpi, lepaskan stres serta kekhawatiran, dan tenangkan pikiranmu – untuk istirahat malam yang nyenyak dan memulihkan.

Customer Reviews (4.6 / 5 · 5 reviews)

David G. ★★★★★

The guided meditations are long enough (around 30 minutes each) that I actually drift off before they end, which never happened with my old app. My racing thoughts slow down within the first few minutes of the narrator’s voice.

Benjamin E. ★★★★★

I've tried every sleep trick out there, but the guided meditations in this course are the first thing that actually quiets my racing thoughts before bed. The ten audio journeys give me enough variety that I don't get bored, and I've been falling asleep within fifteen minutes of starting one.

Joseph ★★★★★

The narrator's voice is so calm that my thoughts actually slow down by the second track, and I've stopped reaching for my phone in the middle of the night. The ten journeys give me enough variety that I haven't gotten bored yet, and the meditation ones are my go-to on restless evenings.