XbyX Women in Balance | Wechseljahre und Healthy Aging

Cahier de cours Figurzeit

Cahier de cours Figurzeit - Main image
$7.45 $14.9 In stock

Category: Bücher & Guides

Votre compagnon pour le cours vidéo Figurzeit

Dans le cahier d'exercices Figurzeit, vous trouverez tout sur le concept, des plans nutritionnels hebdomadaires, plus de 60 recettes, des exercices, des guides et de nombreux conseils.

Le cahier de cours ne peut pas être acheté séparément, car il fonctionne uniquement avec l'accès au cours vidéo. >> Achetez ici le cahier de cours avec le cours vidéo

Customer Reviews (4.8 / 5 · 5 reviews)

Brian ★★★★★

The over 60 recipes are a lifesaver when I’m short on time, and the weekly guides keep me on track without overthinking. I've already flagged half a dozen pages for quick reference, and the structure feels like having a coach right there with me.

Charlotte ★★★★★

I was skeptical about staying on track with a video course, but the weekly meal plans in this workbook make it stupidly simple—I just flip to the current week and shop from the list. The layout is clean and the tips actually helped me adjust when I hit a plateau.

William Q. ★★★★★

The over 60 recipes are the real highlight—I’ve already cooked five of them and each one was quicker than my usual weeknight meals. The weekly plans keep me on track without feeling like I’m dieting.

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