XbyX Women in Balance | Wechseljahre und Healthy Aging

Audios pour s'endormir

Audios pour s'endormir - Main image
Einschlaf Audios
$14.95 $29.9 In stock

Category: Cours audio

Endormez-vous plus facilement

Quand le tourbillon des pensées ne veut pas s'arrêter le soir, nos dix voyages audio de rêve vous accompagnent en douceur vers le sommeil. Grâce à des méditations pour l'endormissement, des sons relaxants, l'entraînement autogène, des exercices de respiration et des voyages oniriques, laissez aller le stress et les soucis et apaisez votre esprit – pour un repos nocturne profond et réparateur.

Customer Reviews (4.6 / 5 · 5 reviews)

David G. ★★★★★

The guided meditations are long enough (around 30 minutes each) that I actually drift off before they end, which never happened with my old app. My racing thoughts slow down within the first few minutes of the narrator’s voice.

Benjamin E. ★★★★★

I've tried every sleep trick out there, but the guided meditations in this course are the first thing that actually quiets my racing thoughts before bed. The ten audio journeys give me enough variety that I don't get bored, and I've been falling asleep within fifteen minutes of starting one.

Joseph ★★★★★

The narrator's voice is so calm that my thoughts actually slow down by the second track, and I've stopped reaching for my phone in the middle of the night. The ten journeys give me enough variety that I haven't gotten bored yet, and the meditation ones are my go-to on restless evenings.