XbyX Women in Balance | Wechseljahre und Healthy Aging

PERIMENOPAUSE GUIDE

PERIMENOPAUSE GUIDE - Main image
$2.45 $4.9 In stock

Category: Bücher & Guides

Din start på overgangsalderen

Perimenopausen markerer – oftest i 40'erne – begyndelsen på overgangsalderen. En periode med hormonelle udsving samt subtile, ofte uventede symptomer. Grund nok til at vide så meget som muligt om det og kende alle de tricks, der støtter vores kvindekroppe i denne fase.

I vores guide til perimenopausen afslører vi alt, hvad du bør vide om denne nye spændende livsfase. Viden er magt og giver dig kontrol over dit velbefindende!

Customer Reviews (4.2 / 5 · 5 reviews)

Ellie ★★★★★

Finally a guide that actually acknowledges the perimenopause starts in our 40s and explains the hormonal chaos without dumbing it down. The section on subtle symptoms I didn't even realize were connected was a real eye-opener. Worth every penny for the clarity alone.

Scarlett ★★★★★

Finally a guide that actually names the subtle symptoms I was brushing off—the sleep changes and that weird brain fog hit home right away. It’s written like a friend explaining things, not a medical textbook, and the short chapters made it easy to read in one sitting with my coffee. I feel way less

Isabella ★★★★☆

The chapter on hormonal turbulence finally explains what I’ve been feeling for months, and it’s written without all the medical jargon. It’s a quick read, though I wish it dove a little deeper into the subtle symptoms part.

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